Most people tend to get confused about differences and what self love and self acceptance are all about. The Wikipedia answer about self acceptance is that Self-acceptance is acceptance of self. Self love is loving oneself. Seems pretty straightforward and detailed right?
Self acceptance is something that is not in our default state. We easily accept what is good about ourselves right, but the whole package is a different story. What about our flaws and imperfections? Since it is a part of ourselves that needs to be accepted too. We have to accept our whole being
Self love is similar to self acceptance, but to be more precise self acceptance is a necessary step to someone fully grasp the self love concept. Self love is taking care of yourself. Your needs, emotions, and desires are attended to. You are more positive, calm, and relaxed in your own skin.
This all is possible when you accept yourself for who you are and stop judging. These are never-ending tasks. You always have room for improvement. Focusing on yourself is the best thing you can do for your well-being.
What is self acceptance?
Self acceptance is a term used to describe that you accept your whole being as it is. You have fully grasped who and what you really are. You are fully aware of your positive and negative traits. Also, you are in tune with your feelings and you are following your guts.
Having self acceptance can have multiple benefits to your life. Accepting yourself will make you more confident and have a healthy but realistic view of yourself. The more accepting you are towards yourself the happier you will become. It goes hand in hand.
Having great self acceptance means that you will be more in tune with yourself. Having profound knowledge about yourself and accepting it as is will also give you a sense of calmness. It really becomes easier and easier in terms of letting go and being happy. You will realize that your fears and negative sides are there to teach you. Learn it, let it go, and enjoy your life.
Being fully aware of who you are you will be more compassionate not only towards yourself but to others also. Do not run away from your pain and fears. Challenge them for what they are. Look at them objectively. Are they really that influential? Focus on them and make sure to understand them completely. Let go of them, feel your gut instinct, you will find a solution to any problem.
You will be more focused on yourself rather than others. Your uniqueness and authenticity will also be expressed. You can finally be more relaxed and enjoy the feeling of your own skin. And it will naturally come to share your joy with others once you are joyful yourself.
What are the benefits of Self Love?
Self love is constantly taking care of ourselves. It is an array of rituals, both physical and mental that keep us in desirable shape. If done regularly and in a healthy manner, self love will bring you an abundance of joy, happiness, and health in your life.
On a mental level, you will be more relaxed and calm. You will be in the constant natural flow and in your zone. You will radiate positive energy. Your thoughts will be collected and will be in tune with your nature. Your reaction to the outside world will be calm and compassionate. You will have joy to share around.
A good amount of self love provides you with great physical energy too. You will be more active, your body will crave activity of any kind. Given that your mind will be more in tune and calm the body will surely follow. You will get rid of bad habits and begin or continue the process of cleaning your body.
Having more compassion for yourself will let you know yourself better. This is similar when experiencing self acceptance. You will dig deep into your personality and become fully aware of who you are and what defines you. With that comes more objective view of everything about you.
You will explore and find yourself. It will be the moment of growth. Once you stop being to judgmental you made your first step. It will give you more faith to continue on your journey and to grasp your life and face the challenges with more ease. You will trust in your instinct and that you will survive every obstacle on your way.
The Importance of Self Love and Self Acceptance
When combined together these routines will give you many benefits in your life. Whenever you lack any of them you can always adjust to your needs. By constantly evolving and improving you will become a better and better version of yourself.
Confidence – When you accept yourself and tend to your needs things will be going to look up for you. You will have more trust in yourself. More confidence in your skills and ability you will gain. By taking that first step you will begin the ongoing process of having more and more confidence in yourself. Eventually, you will be confident enough to continue improving yourself in other aspects.
Be yourself – Your whole being is unique. Your personality, your positives, and your flaws are what make you you. When you dive deep into who you are you will know yourself. Explore your feelings, be in touch with your inner being. Accept who you are and embrace it. Protect what you have and nurture it.
Calmness – As you are going to become more self loving and accepting you will feel peace within yourself. You will be more tranquil within and outside. Your emotions will not be a wild sea, but more like a river, it flows steady and sure.
Your purpose will be more evident once you are in tune with yourself. The mind will be at peace and your problems solvable. Everything will come to you easily and simple. Trust in yourself can be built and it can bring you a much easier and more joyful life.
Thanks for reading, have a nice day and take care.
