When googling self types of questions there are a lot of similarities between terms. To be able to distinguish them we must know the differences. Then we will be able to focus our search and to have a clear picture in front of ourselves.
The same goes for the terms of self love and self worth. Self worth is recognizing and expressing what are the core values and thoughts about ourselves. Self love is embracing all of your beings and constantly developing, challenging, and supporting ourselves.
In order to possess a great sense of self worth, we must also possess a great sense of self-knowledge, faith, and confidence within ourselves. Recognizing that we are valuable members of society. The self worth is achieved through constant endeavors and testing our worth. Then we can evaluate our own capabilities and performance.
Self love is accepting, loving, and improving your whole being. Taking responsibility for your feelings, your body, and you as a human being. Doing what you believe is right. Being at peace with yourself, and accepting your destiny is an ongoing journey.
Having restrictions in your life means that you have some unclear fear that dwells within you. Being helpless will not solve any of your problems, it will only dig a deeper hole. Recognize your fears, be familiar with them. You will realize when you are not attached to them they are not unresolvable, nor they are that big. Letting go of any fear you have means you are loving yourself.
Constant work on your development will give you the necessary fuel and hunger to improve yourself on all fronts. Remember if you are climbing the mountain you will never make it, look at your step while climbing it and you will forget that you are climbing at all.
Is self love and self respect the same thing?
Being who you are and accepting your whole being is paramount for a healthy life. Having a self respect is valuing your personality. When it comes to ups and downs in your life your self respect is the one that should not change. It will keep your head high, and problems more solvable.
So, self respect is having a great value and accepting your whole being, and self love is treating and fully loving your personality. They are similar but this is the basic difference.
Self respect is a trait that will always be there for you in your toughest times. Whenever you feel down or when you stumble upon a big problem, your self respect will aid you in finding the necessary strength and trust in your abilities.
It is a goal you should strive for. Recognize what you are good at. Accept yourself.
Having a great amount of self love is having an overall great life. Self love is going to cover all of your needs, desires, thoughts, insecurities, flaws, and strengths. The overall routine that self love can give will keep you constantly in check for your whole well-being.
Being agreeable with yourself is one thing, but being connected with your whole being is another situation. Gaining full and deep self love will give you exactly that. Discovering who you really are will give you fulfillment and meaning in your life.
Always improving, always discovering yourself is the key to happiness. The good thing about it is that it is like a snowball effect. It becomes bigger and bigger. Once you have an abundance of happiness within yourself you will emit positivity and happiness to others. You will attract what you emit out.
How do you practice self love and self worth?
To be able to help yourself in terms of correctly doing the self love and self worth routine you have to have a good foundation to build upon. It is easier to deal with these issues first because later on they will keep repairing if not addressed early on.
First, you need to identify what are your strengths and weaknesses. Create a list of traits that you have that you like and the ones which you don’t. This will help you to remind yourself what you appreciate and value yourself, and to identify what you need to work on.
This list is also a brief overview of what and who you really are. Knowing yourself is a really important step in self growth. To be able to accept yourself you have to first know yourself.
Dive deep into what is troubling you and what your fears are. Get to know them, look at them without the critical side of it. Observe them as they are flaws and problems of someone else. Without your inner critic discuss with yourself your view of that situation. Once you detach yourself from that problem that same problem becomes solvable with easier solutions. Let go of them.
Accepting your whole self helps you have a sense of appreciation and positivity. Realize that you are not perfect and there is no such thing. Having a sense of appreciation will also let go of that never-ending burden of what will people think of that. Be yourself. Appreciate your uniqueness and express it.
Stop criticizing yourself. Take responsibility for your actions and learn from your mistakes. It is easy to judge. A difficult yet more fulfilling sense is to learn from your mistakes and continue with your life. Be respectful to yourself and be positive.
If you need more help practicing self love check here.
How to practice self love with low self esteem?
As with any practice you have to know what it is that you want to accomplish. Having low self esteem sucks. Always worrying about everything, having anxiety, not feeling comfortable in your own skin again sucks.
We always recommend that you seek advice from a professional. If you want to experiment it with yourself or simply to give it a shot at dealing with low self esteem on your own that is a valiant trait of yours.
It has been observed that individuals with low self-esteem are often strong judges of themselves. When you do this, you are your own worst enemy. There is nothing worse than being unable to pass a certain point merely because you have put a roadblock in your way. In fact, most people will admit that they are the biggest roadblock of them all.
You have to remember that you are worthy of love and every bit of care. Again, creating positive and negative sides of yourself will come in handy to give you a clear picture of yourself. We tend to forget our achievements or victories, so write them down no matter how small may seem to you.
Search your feelings. Express them. Observe them for what they are. Be kind to yourself and show some love. Be who you are. You have to have time only for yourself. Have a loving ritual every day. That can be whatever you like from morning coffee, playing a favorite playlist, reading a book, simply only me-time.
Use the help of affirmations. Affirmations are a great tool to overcome certain points or blockages on your current journey. They can have various use depending on your goal and the toughness of that block. They will reaffirm that statement that you want to become a reality. It will also create a healthy habit of motivating yourself every day.
To learn what benefits that affirmation holds click here.
Thanks for reading, have a nice day and take care.
